Managing High and Low Blood Sugars

Living with diabetes requires careful attention to blood sugar levels. Whether you’re dealing with high or low blood sugars, managing these fluctuations is crucial for maintaining your health and well-being. If you’re looking for a “Diabetes Clinic near me” or “Primary Care doctors accepting new patients,” especially in areas like Mesa, this guide will help you understand how to effectively manage your blood sugar levels.

Blood sugar, or glucose, is the primary energy source for your body’s cells. However, for individuals with diabetes, maintaining the right balance of blood sugar is a daily challenge. Normal blood sugar levels vary throughout the day, typically:

  • Before meals – 80-130 mg/dL
  • Two hours after meals – Less than 180 mg/dL

Recognizing High Blood Sugar (Hyperglycemia)

High blood sugar occurs when the body has too much glucose in the bloodstream. Common symptoms include:

  • Increased thirst and urination
  • Fatigue
  • Blurred vision
  • Headaches

Causes of Hyperglycemia

  • Eating too many carbohydrates
  • Missing a dose of insulin or diabetes medication
  • Stress or illness
  • Lack of physical activity

Managing Low Blood Sugar

  • Quick Carbs – Consume fast-acting carbohydrates like glucose tablets, fruit juice, or regular soda.
  • Regular Snacks -Eat small, frequent meals and snacks throughout the day.
  • Adjust Medication – Work with your healthcare provider to adjust your medication if needed.
  • Monitor Levels – Frequently check your blood sugar levels to detect and correct lows promptly.

When to Seek Medical Help

If you find it challenging to manage your blood sugar levels despite your best efforts, it might be time to seek professional help. Searching for a “Diabetes Clinic near me” can connect you with specialized care. In Mesa, there are excellent options such as the “Diabetes Clinic Mesa,” where experts can provide comprehensive management plans tailored to your needs.


Finding the right healthcare provider is crucial for effective diabetes management. Look for “Primary Care doctors accepting new patients” to ensure you have access to timely and personalized care. A good primary care doctor can coordinate with diabetes specialists to create a cohesive care plan that addresses all aspects of your health.


Managing high and low blood sugars is a delicate balance that requires vigilance, knowledge, and support. Utilize the resources available to you, such as diabetes clinics and primary care doctors, to ensure you receive the best care possible. If you’re in Mesa or nearby, consider reaching out to a “Diabetes Clinic Mesa” for specialized assistance. Taking proactive steps today can lead to a healthier and more stable tomorrow. Visit Voyage Medical Primary Care at 1130 W. Grove Ave. Suite 115, Mesa, AZ. 85210, or call us anytime at (480)-306-5000.

The information provided in The Voyage Medical Blogs is for general informational purposes only and is not intended as medical advice. It should not replace consultation with qualified healthcare professionals. Please consult a healthcare professional for medical advice tailored to your specific situation.

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